Finding a neurodivergent affirmative therapist is important for individuals who are Autistic, have ADHD, or have another diagnosis.
However, it isn't always easy to connect with a therapist who is willing to explore their client's special interests, even though it can help them feel more comfortable and relaxed during therapy sessions.
There are some therapists out there who shy away from or just don't understand neurodivergent minds and thinking, despite what claims may be on their profiles, which can make finding the right therapist a challenge.
But neurodivergent affirmative therapists are out there. You just need to know what to look for.
If you are looking for a neurodivergent affirmative therapist and aren't sure where to start, then this episode is for you.
Top 3 reasons to listen to the entire episode:
- Learn how and where to find a neurodivergent affirmative therapist who can support your unique needs.
- Identify what to look for and expect in a neurodivergent affirmative therapist and what therapy modalities are generally most helpful for autistic and ADHD individuals.
- Identify some common misconceptions about what kind of therapy works best for neurodivergent folks, as well as hear about Megan and Patrick's personal experiences.
Remember, finding a neurodivergent affirmative therapist can be a challenge, but with the right tools and information, it's absolutely achievable. Keep advocating for yourself, and know that healing and overcoming shame and stigma related to seeking therapy is a testament to your strength and resilience.
Additional Resources:
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Mentioned in this episode:
Hurricane Relief for WNC communities
This money will go to nonprofits who are boots on the ground. It will go to struggling individuals who do not have enough money for gas to get out, or who do not have enough money to provide their basic needs right now. Donate to Patrick's GoFundMe to help provide urgent aid for WNC communities affected by Hurricane Helene. Visit: atppod.com/wnc
