Shownotes
Inner child work is important, but many of us shy away from it. Admittedly, it’s tough work and sometimes really depressing. But in this episode, Cayla encourages you to look at inner child work in a new light. It can be light and fun and if you haven’t started inner child work, this is a great way to start.
In this episode, Cayla shares how your inner child affects how much money you make in your business. She shares personal experiences from her life and how she has connected with her inner child and former self to make sure they aren’t “driving the bus” now. You’ll learn how to question your life experiences that make you special and unique without letting them define who you are now.
You will learn:
- [2:18] - Look at inner child work in a new and fun light.
- [3:11] - Cayla describes her life at 23 years old.
- [5:12] - 23-year-old Cayla was running the show.
- [6:45] - You will repel the right people if you are too watered down.
- [7:49] - She really thought that everyone had her best interests at heart.
- [8:39] - Think back to a time in your life that was pivotal.
- [10:05] - Is working a privilege?
- [12:11] - Question your life experiences.
- [13:22] - Disidentify from your former self.
- [14:30] - Journal, draw, and write letters to your inner child.
- [16:16] - Turn back time and think about how your former self would react.
- [17:54] - Your life experiences make you special, but your coping mechanisms you used in the past are not the ones that will work now.
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