In this episode, podcast co-hosts Ali and Tiarra welcome author and dream expert Athena Laz to the show to share more on how anyone can find important meaning in their dreams and apply it to their lives. Dreams are more than just a collection of imagery and sensations, it is a place that connects us to another realm and shows us things about ourselves in the most profound ways.

We can't always make sense of the things we experience in dreams, but Athena shares that not only is it possible to find important messages in our dreams, but anyone can do it. Even nightmares have a message for us! She shares some tips, tools and techniques anyone can use and even has a community of dreamers who do the same as a group under her guidance and support.

Athena Laz is a bestselling author, psychologist, and expert in the field of dreams, spirituality, and psychic intuition. Her bestselling books, The Alchemy of Your Dreams: A Modern Guide to Lucid Dreaming & Interpretation, and The Deliberate Dreamer’s Journal are out now and have been translated into more than 12 languages worldwide. She has a new book and oracle deck coming out with Hay House in 2025. You can discover her work at www.athenalaz.com and find her on social media: @athena_Laz.