Shownotes
Big goals are common at this time of year but those big goals often turn into overwhelm, frustration, and burnout by year’s end. What if you tried something different in 2024?
In This Episode
- Rethinking the concept of consistency
- A 2-minute rule to help you make progress
- A 2-minute rule to help you create mental space and reduce stress
Links
To read the transcript or explore other episodes go to dianemayor.com/247