You have a desire to be the fittest and most confident version of yourself.

There are 5 underlying forces that keep creating resistance on your journey to do just that.

In this episode, Fred and Donovan break down the 5 Problems Plaguing Your Fitness Journey.

When you hear these, you'll realize you have complete control to begin making a shift in these TODAY!

Have a listen, take action, and get a little bit better today.  You deserve it.

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