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Healing with Keto and Fasting
28th November 2020 • Living Well with Lipedema • Lipedema Simplified
00:00:00 00:06:15

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Today I'll share my story of healing my knees, and going from a wheelchair to a bicycle using keto and fasting. It took me three days of starting with the ketogenic way of eating to enter ketosis. In those three days, I was able to go to work without my walking sticks! And within a few days of beginning with fasting, I started feeling the sensations in my knees, and I could feel my neck retracting. Both of these therapies seem to have some healing to it because they catapulted me forward in improving my mobility. I can now walk 2 miles unaided!

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