“Shift in your mindset that they don’t have any power unless you give it to them.” - Sarah Kamoto
High conflict people follow certain patterns, learn how to co-parent with a narcissist after a divorce.
Today I share a conversation with Sarah Kamoto
Instagram: @narc_proof_and_thriving
Guest Bio: Sarah Kamoto is an expert on High-Conflict Coparenting and Narcissistic Abuse, and also the founder of Narc Proof & Thriving.
Sarah’s life suddenly changed when she found herself in an abusive marriage. She then took her daughter and her life back, and embarked on a personal journey of discovery, research and healing.
Since then Sarah has:
1. Helped thousands of victims and survivors by raising awareness and educating them on narcissistic abuse
2. Created a 3-step signature system to help women coparent with their high-conflict ex by protecting their energy, using effective communication and protecting their children.
3. Transformed her own life from a single parent with no job, to a healthy loving blended family with a partner that also supports her vision to help people thrive despite having a high-conflict ex to contend with.
Sarah helps them manage their own triggers and emotions, manage the communication and help their children cope with the negative parenting of their high-conflict ex, so that they can find peace to raise emotionally healthy children and live the life they’ve always wanted, without fear. www.narcproofandthriving.com
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Here are some key moments:
- High Conflict people follow certain patterns
- Be prepared for the court battle
- Ground yourself
- Children do not have to suffer
- Tips for the healthy parent, struggling with the narcissist, turning your child against you.
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