Amanda Paolicelli:
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What's up, radiant icons and welcome back to Dare To Be
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Iconic, the podcast made for icons
who are daring to be themselves.
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I'm your host, Amanda Paolicelli,
and for today's tea time sesh, we are
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loving ourselves first, radiant icons.
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We are loving ourselves out loud
with a little guided meditation.
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Before we get into that radiant
icons, I have a very iconic
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announcement that I truly cannot
wait to spill the tea on about.
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So without further ado, I'm so excited
to announce that Dare To Be Iconic's
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Iconic Behavior Masterclass series
is officially back for:
2026
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we're kicking it off with a banger.
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We're kicking it off with one of my
most requested topics, and you guys,
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it's a dare to be iconic pillar.
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Our first masterclass of 2026 is "Break
Up With The Past, Fall In Love With
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The Future" because it is time to turn
your pain into power, radiant icons.
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And on March 22nd at 1:30 PM Eastern,
we are going to be doing that together.
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We are going to be releasing
old stories and narratives.
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We are going to reconnect with our truest
selves, and we are going to step into
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our iconic future boldly and fearlessly.
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I am truly so excited
for this masterclass.
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This is a subject that is so close to
my heart, as you guys know, especially
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with what I have spoken about in the last
couple of tea time sessions recently.
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I mean, this concept of turning
your pain into power is the core
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foundational pillar of dare to be iconic.
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If I didn't take that pain from
that breakup and turn it into this
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power that is now dare to be iconic.
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Like we would not be here today
with this mic and headphones.
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and Everything that dare
to be iconic has become.
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I'm so excited to spill the tea
and dive into this together.
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I want to see you there, radiant
icons, so make sure to secure your
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spot today at daretobeiconic.com
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under the empowerment events section.
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You can also find that link
in the show notes below.
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So now with all of that out of the
way, oh my God, I'm so excited.
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Let's get to that guided
meditation, shall we?
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Are you ready for your tea time
sesh, because it's starting now.
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All right, radiant icons.
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Find a comfortable position whether
you're sitting or lying down.
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Close your eyes and take a slow,
deep breath in and exhale fully.
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Let's do that again, radiant icon.
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Inhale feeling your chest and
belly expand and exhale releasing
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tension, releasing doubt.
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Feel the weight of the day melts
away with each breath, allow yourself
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to simply be here in this moment.
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Giving yourself permission to
feel, to release, and to heal.
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Now, bring to mind any pain you
might be holding, heartbreak,
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disappointment, or self-doubt.
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Don't try to push it away.
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Instead, I want you to visualize it.
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Visualize it as a small,
heavy stone in your hands.
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Feel its weight.
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Notice any tension or emotions that arise.
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This is your pain, your
truth, and it's valid.
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Breathe into it, and as you
inhale, gather that energy .As
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you exhale, know that you
are safe, you are strong.
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Now imagine a warm, glowing
light above your head.
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This light is your power, your inner
strength, resilience, and self-love.
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As you breathe in, feel it flowing
down from the top of your head,
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filling your body surrounding
the stone of pain in your hands.
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With every inhale, this
light grows brighter.
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With every exhale, it transforms
the weight of the stone, the
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hurt, the disappointment into
power, clarity, and courage.
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Say to yourself quietly, I honor my pain.
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I transform it into strength.
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I am powerful.
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I am enough.
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I'm radiant.
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Repeat it with me.
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I am powerful.
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I am enough.
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I am radiant.
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Let your heart feel it.
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Visualize yourself standing tall,
holding the light of your newfound power.
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The stone of pain is still there.
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But it has been reshaped, no longer
heavy, no longer controlling you.
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It is part of your growth, part of your
story, part of the icon you are becoming.
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Take a deep breath in radiant
icon and exhale, feeling
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grounded, strong, and radiant.
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When you're ready, slowly open your eyes.
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Carry this feeling of strength
and empowerment with you.
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Not just today, but every day.
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Remember, radiant icons,.
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Your pain does not define you,
but what you do with it does.
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Fashionably Single Ad: Welcome to the
Fashionably Single Podcast, where single
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life meets real talk, hosted by Hannah.
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This guy is sitting next to me and
this was like a no shoe kind of house,
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so he had to take his shoes off.
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They were playing cards, drinking, and
then all of a sudden he starts rubbing his
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foot on my leg and her co-host Jessica.
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So he leaves me at the table, he gets
his suit, he goes back to his car.
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I'm thinking he's
dipping out on this date.
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I just told him I don't want to marry
him and I won't let him kill me.
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So two millennials in
Austin, Texas, navigating.
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Independence and becoming your best
self with confidence and style.
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Amanda Paolicelli: All
right, radiant icons.
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That is your tea time session for today.
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If you enjoy today's episode, make
sure to subscribe, to leave a rating,
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a review to tell your friends about us,
to tell everyone and anyone, because
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you know we love more radiant icons
and our iconic community of ours.
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Radiant Icons, if you loved today's
guided meditation, then I know.
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I actually promise you, you will love
our masterclass "Breakup With The
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Past, Fall In Love With The Future".
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That is on March 22nd at 1:30 PM Eastern.
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I want to see you there, radiant icons
so we can turn our pain into power
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together and start healing out loud.
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So I dare you to secure your spot today
by clicking the link in the show notes
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below, or going to dare to be iconic.com
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under the empowerment events section.
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Speaking of turning our pain
into power radiant icons.
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Let's chat about next
week's Tea Time session.
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Next week, we are doing an episode
Rewind on Love letters from Within
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Boundaries, Healing, and Trauma.
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This episode pushed me to start talking
about harder conversation topics, and
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it really challenged me to get more
comfortable with using my voice and I'll
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chat more about why that episode means so
much to me in next week's Teatime sesh.
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But basically what I'm telling you is
you wanna make sure you subscribe so
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you don't miss I Radiance icons because
we're turning our pain into power
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power together this year at dare to
be iconic and I am so excited to go on
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this journey with the radiant icons..
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So...
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I guess I'll chat with you next week.
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Remember, radiant icons,
dare to be iconic.
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Bye.
