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Ep 110. MVP. What It’s Really Like to Hit the SOS Button: Lessons from a Backcountry Rescue with Meg Atteberry
Episode 1109th September 2026 • The Adventurous Reinvention • Allison Boyle
00:00:00 01:19:55

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This week we're publishing an MVP episode where I’m joined by outdoor writer and long-time mountain adventurer Meg Atteberry for a raw, behind-the-scenes look at what really happens when you have to hit the SOS button in the backcountry.

On day six of a seven-day high route in Wyoming’s Wind River Range, Meg and her friend found themselves in a true emergency — an injury miles from any trail, shifting weather, complex alpine terrain, and a 20-hour Search and Rescue operation that forced them to rely on every ounce of their experience, preparation, and mental steadiness.

This conversation is honest, gripping, and packed with trail-tested insight. If you’ve ever wondered “How would I actually handle something like this?” — or you want to feel more prepared and self-reliant on your own trips — this episode is a must-listen.

In This Episode, You’ll Learn:

  • The exact moment Meg realized they needed Search & Rescue
  • How she made the call early and why that decision mattered
  • What the terrain, weather, and rescue logistics were really like
  • How they chose a safe camp to overnight during the emergency
  • The mental rollercoaster of staying calm when adrenaline crashes
  • Why preparation beats “toughing it out” every time
  • The gear, systems, and decisions that made a real difference
  • What most people don’t understand about wilderness rescues
  • Meg’s biggest takeaways now that she’s had time to reflect

How to Connect with Meg:

  • Connect with Meg Atteberry on Instagram and TikTok @megintheforest

Resources Mentioned:

Where to learn more about Allison:

🎁 FREE GIFT: Grab the Outdoor Backpacker Starter Kit for FREE here to get started on your journey with backpacking. (shedreamsofalpine.com/adventure)

🥾 BACKPACKING COURSE WAITLIST (shedreamsofalpine.com/waitlist): This is our signature program where women who are done waiting finally get the skills, the plan, the coaching, and the community to make backpacking real. You'll learn everything you need to get out there safely and confidently — and you'll do it surrounded by 2,000+ women who are right there in the trenches with you, cheering you on every step of the way. If you've been circling this goal for a while, this is the place to finally land.

Learn more and join our waitlists for these programs here:

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