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007: Bloated? Acne? Fat loss resistant? - it might be gut issues - Dr. Jillian Teta
Episode 715th February 2015 • ON AIR WITH ELLA | women's wellness, mindset, motivation • Ella Lucas-Averett
00:00:00 00:43:06

Shownotes

Dr. Jillian Teta is a naturopathic physician focused on digestive distress, bloating, food intolerances, skin problems, digestive disorders, and people who simply want to achieve optimal gut health.

We talk about:

  • Why is digestive health important? 
  • What happens when it goes wrong: Acne, bloating, gas, tummy troubles, weight gain, lethargy, constipation, PMS, low testosterone, weak immune system
  • The ripple effects of not pooping
  • Your gut houses two thirds (!!) of your immune system. Say WHAT?!?
  • How is the “standard American diet” hurting our gut? 
  • How might your soaps, shampoos, detergents be hurting your gut and your hormones?
  • Foods that are most likely to be causing you trouble 
  • Tips you can start implementing today for better digestion, better gut health 

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