Shownotes
I recently had the opportunity to speak at an incredible mastermind event in Miami, and I just HAD to share my thoughts with you too! I want to share with you three ways that mediation can help you in your business and elevate you into greatness. How they truly, in almost other worldly ways, create spaciousness, receptivity, and deeper insight in your business + life.
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BREATHWORK: This is the initiation into taking care of your mind, body, and spirit at a level that we are all desperately ready to receive. Not only will this work impact your life, it will impact everyone around you. We are honored and celebrating that you are taking this step...and can't wait to witness your activation. Here's what is included: Lifetime access to six modules journeying through the layers of a breathwork and meditation practice to live a connected, purposeful and rich life. Video trainings, lessons, and audio companions for your everything from creating your personal practice to meditating on the go for your specific needs
Academy of Breath: The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of mindfulness to elevate your power as a leader in the wellness industry. Embodiment of these practices is the foundation of any personal mastery equipping you with the tools to thrive in all areas of life - relationships, intuition, career, and Self. By the end of the eight weeks, you'll be on a fast track to confidently sharing your voice as a teacher, connecting to your purpose, and finding clarity on your path to the inevitable success that comes from living in alignment.
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