Historically one of the most challenging things for me to do is slow down! I like results, I like to work, and I like taking action!

Ironically enough, after one of my most recent episodes on making health your priority went live, I got really sick and am still recovering.

In this episode I share an update on my “mystery sickness”, how Shawn stepped in to pick up the slack and let this be a reminder that something will come along to slow us down if we don’t do it ourselves.

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