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Diet Myths That Need To Die
Episode 1099th February 2021 • Real Life Weight Loss • Corey Little
00:00:00 00:19:07

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Today I’m bringing you 5 popular nutrition myths that just refuse to die. I’ll explain the myth, how it's probably impacting you, and the truth! 

You’ll learn what science says about all kinds of things like salt, low-carb diets, low-fat diets, red meat, high fructose corn syrup, and our need for an “enemy”.

Grab your earbuds, a cup of coffee, and let’s do it!