Shownotes
Today, I have an excerpt from an interview with Dr. Ben Bikman from our Lipedema & Keto Worldwide Summit held in 2019. Dr. Bikman is a researcher in fat metabolism from Brigham Young University. In this excerpt, he talks about the benefits of carb restriction, eating plenty of protein, and the benefits of eating fat/ketone production for women with lipedema.
Mentioned in this episode:
A Heart to Heart Collaborative Community Event
Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.
Join our Event!