Unplug from the Drama: How to Protect Your Energy & Reclaim Your Power in Chaotic Times!
In this episode of Spirit Sherpa, co-hosts Kelle Sparta and Joshua Radewan discuss transforming personal spaces into wellness retreats and the importance of finding peace amid global and personal drama. Kelle shares her past experiences with building a home wellness center and contemplates recreating it in Panama.
Key Topics Include:
Separating from fear and drama
Maintaining a peaceful state
Focusing on positive outcomes instead of anger and fear
Staying calm during protests and political unrest
Techniques for holding the energy of peace and unity
Practical tips for disconnecting from negative influences
Encouragement to visit Kelle's Discord server for free training on connecting energies healthily
00:00 Welcome to Spirit Sherpa
01:00 Creating a Wellness Retreat at Home
03:51 Fitness and Wellness Gadgets
07:03 Unplugging from Drama
15:21 Manifesting Peace and Unity
30:48 Join the Spirit Sherpa Community
33:35 Final Thoughts and Farewell
Keywords:
spiritual podcast
energy protection
avoid drama
emotional healing
spiritual coaching
manifestation tips
conscious living
raise your vibration
letting go of fear
spiritual awakening
collective healing
empath support
mind body spirit
peace mindset
drama detox
spiritual empowerment
grounding techniques
shadow work
spiritual growth
manifesting peace
energy mastery
wellness journey
spiritual community
conscious protest
unity consciousness
vibration shift
ascension symptoms
personal transformation
spiritual wellness
metaphysical discussion
If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/
Join our community on Discord
https://discord.gg/x57qxNcKW8
You can find the Lumbar Support Back Stretcher here
https://www.amazon.com/dp/B09C7JP4F4?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1
Here is a link for a Shakti Mat
https://www.amazon.com/ProsourceFit-Acupressure-Pillow-Relief-Relaxation/dp/B0BG6N7W91/ref=sr_1_6?dib=eyJ2IjoiMSJ9.Rv0-O9u-k4oAzhRDlVxIzuOAawCFDTowWGH1eqGkkvHtWNV_t9MTSJhPIHmKHPaNDslEjxwQrdCkUa_gOEptCjD6KhtEnODu-XPdPsHpwaRHdffrNaUiuVph8_l-PirHJ38yKxQoJgHNlWtVH51eTRhBqFTLyvHVrmgIv5cRd799H8bVjKWaMFBl_rBlBTo6uYHKdn5kZOFdoDlPvZz4GHcen_HRdjqEK24MQsK0-ZM3LSqjdSnsjMkY_SAUavb8AQgGeLwO_-h3duqeYIjlawKkGKPpAFxl70fLDtUmUt4.r43vqiI0rvI-EqUJwEr8aD-AK-pm8bdkjlvjJcZa8VM&dib_tag=se&keywords=shakti+mat&qid=1765046750&sr=8-6
Licensing and Credits:
“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com
