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55. Speaking Authentically with ADHD Featuring Guest Rachel Hanfling
Episode 5514th May 2026 • Rhythms of Focus • Kourosh Dini
00:00:00 00:39:00

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I am delighted to be joined by speaking coach and producer Rachel Hanfling, who has coached everyone from shy speakers to Fortune 500 leaders to help them find their authentic voice.

In fact, she was instrumental in helping me shape my course, “Being Productive,” and the ADHD-focused adaptation that came after. We discuss how people with wandering minds often struggle to express ourselves under pressure and how effective speaking is a learnable skill requiring guided practice, not an innate trait.

We discuss communication with a focus on the wandering mind. Hanfling shares how the foundation of helping anyone sound like the best version of themselves, starts with understanding both the audience’s needs and the speaker’s intent. We also get into using nonverbal elements of communication like eye contact, body language, voice, and energy.

You can learn more about Rachel Hanfling at her website. And if you're interested in learning the tools to find your authentic voice, make sure to check out her upcoming course, Own the Power of Your Story.

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