In this week's episode we talk about helping anxious children understand their feelings of resentment and blame toward their parents. As children navigate the tumultuous teen years and battle with anxiety, it's natural for them to push back against their parents. We discuss the complexities of this issue, providing understanding and guidance for parents on how to navigate these turbulent emotions. I emphasize the importance of being bigger than the conflict, setting boundaries, and fostering healthy communication with their children. Tune in to gain insight into supporting your anxious child through this difficult and transformative stage.

Mentioned in this episode:

TELL ME IT WILL BE OK: The Practice

I invite you to check out TELL ME IT WILL BE OK: The Practice, a guided reflective journaling podcast for parents raising anxious kids in a worried world. This is not a list of things you’re doing wrong. This is not a bunch of one size fits all parenting advice. This is a place to remember what you already know. (And to learn some new stuff along the way.) Each session is approximately 30 minutes. I help us get grounded; share resources, inspiration, and information; and then using thoughtful prompts we journal together to move you forward in your understanding. It also includes access to our own private community. You can sign up for a free sample practice at my site: OpenBookParenting.com