We’ve all heard of burnout, and it’s so much more than being tired or exhausted. But how can you recognise it?

In this episode I have guest Charlie Hyde talking with me as we share our experiences of burnout along with some practical tips and ideas to protect yourself. 

About Charlie Hyde

Charlie is a Consultant recovering from Burnout; her YouTube channel and blog, Today Years Old is the phoenix from the ashes of Burnout. On these, she talks about how you can overcome Burnout, how to get back onto the career bandwagon after Burnout and how you can spot the signs to avoid it in the future. 

Charlie has also set up her own Fintech business recently, Networthr which aims to help people reclaim control over their finances and make it one less thing to worry about. She’s always open to chat and you can reach her through LinkedIn.

Connect with Charlie

Today Years Old

LinkedIn

Networthr

Links to follow

Episode 58: Compassion fatigue and burnout: What therapists need to know, with Howard Baumgarten

Episode 47: How to stay productive, even on low energy days