In today's episode we take a look at Reddit and discuss hair loss on the Carnivore Diet. Despite what people say, the carnivore diet isn't perfect, and it can have its issues. Hair Loss is something quite a few people complain about on the carnivore diet, and nutrition and specifically nutritional deficiencies plays a huge role here. This can happen on any diet, but is higher risk on a carnivore diet.
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Links used:
https://www.reddit.com/r/carnivorediet/comments/172koyq/losing_so_much_hair/
https://dermnetnz.org/topics/telogen-effluvium
https://dermnetnz.org/topics/alopecia-areata
https://dermnetnz.org/topics/male-pattern-hair-loss
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6380979/
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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.
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All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health
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