I just love to do pulls ups/chin-ups it's a great exercise, and you can do it anywhere. Here's a link below to a site that outlines some of the awesome benefits of pull-ups, happy pulling.

Here's a link to my YouTube channel that shows me having my own pull up party, and you're all invited.

YouTube link: https://youtu.be/4NYsIIt0js0

https://www.healthline.com/health/exercise-fitness/benefit-of-pull-ups.

Also, I'd be grateful if you could leave a review for the living martial arts podcast;

https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com