Before we dive in, sexy is subjective and is highly influenced by the male gaze (I'll unpack this in today's video). Yet, when you define and reclaim your version of sexy, that's when you come alive and set yourself free. Yes, you can change your external appearance, and that will give you a quick confidence boost but unless you dive deeper into disrupting your inherent conditioning, and learning how to create a safe, secure home within yourself these changes will not stick. And I know you are a woman who is seeking deep, ever-lasting change so you can rock out feeling, sexy, radiant and alive in your 50's & beyond. So, let's dive in...

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® Star Monroe is a psychotherapist and midlife dating bestie helping you create your very own wild love affair with life, love & your libido.