Wake up! Get moving! Stay off social media and away from your TV. Start the day meditating or sitting on your porch. Get the right kind of energy. Start your day going in the right direction. If you have to get up a little bit earlier to get your “me” time, do it! You’ll be ready for anything that comes at you during the day if you start your day right.

Energetic Upbeat by WinnieTheMoog

Link: https://filmmusic.io/song/6033-energetic-upbeat

License: https://filmmusic.io/standard-license

Mentioned in this episode:

New Book: The View From The Deck: Thoughts on Values, Vision, and Gratitude

Get your copy of Michael Whitehouse's new book The View From The Deck: Thoughts on Values, Vision, and Gratitude now. https://amzn.to/4a6w0tu