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Nightshades | An Ayurvedic Look
Episode 1487th September 2022 • Spartan Mind Strength • Vie Binga & Tim Ganley
00:00:00 00:14:45

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Episode Topics

  • You can hear Freyja, the Ayurvedic Puppy joining the conversation
  • What are nightshades?
  • Nightshades in the world of yoga
  • Nightshades in the world of Ayurveda
  • Superfood or cryptonite?
  • Charaka Samhita and nightshades
  • Would Charaka eat a tomato?
  • Who are nightshades good for?
  • Ashwagandha and goji berries
  • How can you tell if you are nightshade sensitive?
  • When should you incorporate nightshades in your diet?
  • Email us your feedback and any questions you may have at:
  • May we all be well, adapt and thrive! -Tim, Vie & Freyja the Ayurvedic Puppy

Other Resources

This series is brought to you by Yoga Energy School. It can be found at

Yoga Energy School is offering Private Online "Ayurveda and Yoga Therapy" Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education courses. They can be found at

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May we all be well, adapt and thrive! - Tim and Vie


All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

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