Shownotes
Often the things I talk about and teach on this podcast are countercultural or counterintuitive. Today’s episode definitely fits into that category.
I explain how to lose more weight and enjoy your life more by using a tactic (or principle) that I teach inside my Inner Circle coaching group. It seems totally backwards, but it’s so freeing.
If you’ve been chasing a certain weight loss goal …
If you dread doctor’s visits …
If you’re trying to keep up with someone else …
If you feel pressure to achieve a certain goal weight …
Then this episode might be exactly what you need to hear!
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