Show Summary:

• Beth and Mel reflect on the new energy of 2024 and the sense of invigoration for the year ahead.
• The hosts discuss New Year's resolutions and the challenges of setting goals and resolutions.
• They talk about the initial excitement and how it can fade as life's challenges arise.
• Mel sees the year as a time of visioning and foundational planning and discusses the importance of having a vision and direction in life.
• Mel and Beth discuss the balance between setting specific goals and surrendering to the flow of life and the importance of being aware of repeating patterns in life.

Choosing a Word of the Year:

• Mel shares her approach to choosing a word of the year, emphasising intentionality.
• Mel talks about her word "choose" for the year and its significance in decision-making, and Beth's word is "bountiful," which represents a desire for abundance in various aspects of life.
• The hosts discuss advice for the listeners in choosing their own Words of the Year and encourage listeners to be aware of what they want to bring into their lives.
• Mel and Beth reflect on their past words of the year and the evolving nature of these

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More from Beth and Mel

JourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.

Get Beth's Gratitude and Vision Building Journal

Social Media @Bethhewitt80 @visualiseyou

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232