In Episode #9 of “It Takes Two To Tango - Conversations That Move Us”, Nat and Martina share some thoughts and tools about how to navigate various aspects of the holidays. They discuss how natural it is to have mixed emotions, how to pause purposely to feel connected, how to move from 'doing' to 'being', and Nat shares a powerful 4-step exercise to quite your mind chatter and shift your mood. Join in on the conversation at our Facebook page, https://www.facebook.com/2totangoconversations