Shownotes
Comparison isn't just stealing your joy—it's robbing you of your purpose. In this episode, we're tackling one of the most peace-robbing habits of our time and learning how to break free from the comparison trap so you can fully step into your unique calling.
In This Episode:
- Why comparison is a distraction strategy that keeps you from your God-given purpose
- The physical and mental impact of comparison (and why your social media scroll might be costing you more than you think)
- The Comparison Detox Method: A 7-minute daily practice to reclaim your peace
- Four truth bombs that will shift your perspective forever
- A practical challenge to transform how you engage with social media
Key Scriptures:
- Galatians 6:4-5 - Running your own race
- 2 Corinthians 10:12 - The wrong measuring stick
- Psalm 139:13-14 - Fearfully and wonderfully made
- Psalm 139:16 - Your ordained days
This Week's Challenge:
Take a 7-day social media audit or fast. Replace scrolling time with the Comparison Detox practice and watch what happens to your peace.
Resources:
Sign up for our weekly newsletter at 7minutecoach.com
Connect:
Website: 7minutecoach.com
Email: kim@7minutecoach.com
Remember: God didn't call you to run someone else's race. He called you to run yours. You are not behind—you're exactly where God has you for this season.