Herbs are powerful medicines. I've seen them bring instant relief to bee stings and other painful injuries. I've seen them heal up surgical wounds so fast that it amazed doctors, and I've seen them reduce blood pressure and relieve arthritis. I've seen them bring welcome relief to insomniacs and help people clear up acne to reveal radiant skin underneath. I even credit my miraculous recovery from a terminal autoimmune disease to herbal medicine.
Yes, herbs are powerful! They're accessible, and they're often growing right outside our door, which begs the question: if herbs are so great, why aren't they more mainstream? Why do we regularly see doctors instead of herbalists? Why isn't herbalism a recognized system of medicine?
In this episode, I share three ways you can turn to herbs for healing. My approach is different than what you typically find in Western medicine, and I offer a framework for working with herbs that have worked for me.
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Get full show notes and more information at: herbswithrosaleepodcast.com
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On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.
Learn more about Herbs with Rosalee at herbswithrosalee.com.
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Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalist Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.
