Last week you heard from Sean Steiner as he told TeeJay about his addictions and how he overcame them.

This got TeeJay thinking about control; being in control, losing control, finding control and even being too controlling of yourself or others.

Control is one of the six human needs so it's something we all need to understand.

Our friend Bob gets a mention, if you need to know who Bob is you can find out here.

TeeJay talks about the book Man's Search For Freedom by Viktor Frankl - you can find out more about the book here

Sean Steiner's podcast that TeeJay mentions can be found here

Feel free to get in touch with TeeJay about this episode, you can email teejay@backontrackteens.com or via the website www.backontrackteens.com 

Don't forget to share this podcast with all the young people in your life!

Music Credit: https://www.purple-planet.com

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