Imagine a life where you are living like nothing can hold you back. Imagine a life where your biggest hurdles become your magic makers.

In this episode, Nkechi connects with Ayanna Sealey, a mental performance coach, speaker and writer. Ayanna's daily quest is to help people perform at their highest levels of potential. 

Ayanna shares her story, and we gain insight of what is possible when you set aside your limiting beliefs. You'll gain some great insights that will likely connect to your own life story. 

Ayanna reminds us that compassion and empathy are one side of the mental toughness lifestyle. We can't just operate on the "muscle" side, we need to find that right balance of grace that affords us the precious moments of compassion and empathy.

If this episode resonates with you, then remember... SUBSCRIBE • 5-Star Rate • COMMENT • SHARE this Podcast!! 💚❤️🙌🏾🙏🏾

Book Recommendation: "The Alchemist" by Paulo Coelho

Find Ayanna Online:

Instagram: https://www.instagram.com/ayanna_sealey/

Website: https://www.ayannasealey.com/

Find Us Online: https://linktr.ee/nkechinwaforrobinson