Artwork for podcast Design Your Growth: Field Notes
Plan for Normal Energy, Not Ideal Days
Episode 1 • 9th February 2026 • Design Your Growth: Field Notes • Design Your Growth
00:00:00 00:01:20

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This episode explores how most planning assumes higher future energy and mistakes capacity limits for discipline problems.

It explains the invisible work that drains energy—emails, admin, context switching—and suggests designing plans around normal energy instead of ideal days so they succeed in practice.

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