How long has it been since you've done a meditation?

Have you ever done a meditation? If not, you're not alone, and yet meditation is a great way in which God prescribes us to receive what He has to say to us through His Word.

"Keep this book of the law on your lips," says the Holy Scriptures.

We're to attach our mind and spirit on His Word, and meditation is one way God tells us to do so.

In this episode, I will guide you through a short meditation that will give you the space - and the permission - to hear what God has to say to you through His perfect Word.



P.S. If you're just checking out the show to see if it's a good fit for you, welcome!

If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.