In this session Nick chats with the creator of Paddlefit.ch, stand-up entrepreneur and tour racer Susanne Lier. Susanne splits her year between Lake Geneva and Fuerteventura, one of the Canary Islands (described as Europe’s Hawaii). She also spends a large amount of time on the ‘road’ attending international races and running paddlefit events.

In this episode we cover:

• Paddlefit.ch – What it is and how paddlefit sessions are made up
• Exercises
• Benefits of different conditions
• How Susanne found SUP
• Start of Susanne’s Racing Career
• Susanne’s Boards
• Euro Tour
• Robbie Naish
• Susanne’s Plans for the year including BOP 2015
• Transporting Boards
• Fuertaventura – The Hawaii Of Europe

Susanne Lier Links & Resources

http://www.susannelier.com/

Susanne is ambassador and /or distributor for a number of paddleboard brands including:

• Hobie SUP Switzerland
• Bombereyewear Europe
• Howzit Europe
• FCS SUP Switzerland ( Cloud 9 Distribution)
• Zilooa Garmin Switzerl
• and IMUA Paddles

Mentioned in this episode:

Paddle UK and ICF World Cup 2026

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Paddle UK 2026 World Cup