Shownotes
In this session Nick chats with the creator of Paddlefit.ch, stand-up entrepreneur and tour racer Susanne Lier. Susanne splits her year between Lake Geneva and Fuerteventura, one of the Canary Islands (described as Europe’s Hawaii). She also spends a large amount of time on the ‘road’ attending international races and running paddlefit events.
In this episode we cover:
- Paddlefit.ch – What it is and how paddlefit sessions are made up
- Exercises
- Benefits of different conditions
- How Susanne found SUP
- Start of Susanne’s Racing Career
- Susanne’s Boards
- Euro Tour
- Robbie Naish
- Susanne’s Plans for the year including BOP 2015
- Transporting Boards
- Fuertaventura – The Hawaii Of Europe
Susanne Lier Links & Resources
http://www.susannelier.com/
Susanne is ambassador and /or distributor for a number of paddleboard brands including:
- Hobie SUP Switzerland
- Bombereyewear Europe
- Howzit Europe
- FCS SUP Switzerland ( Cloud 9 Distribution)
- Zilooa Garmin Switzerl
- and IMUA Paddles
Mentioned in this episode:
Coffee and Coast
Our sponsor for this episode is Coffee and Coast.
The Dorset based coffee company has a range of delicious roasts available for individual order or on subscription so you never run out of a quality brew. Why not buy a subscription as the gift which keeps on giving!
Coffee_and_Coast
Paddle UK and ICF World Cup 2026
Book now to take part in 2026's most exciting racing event as the ICF World Cup hits the beautiful waters of Torbay between June 24th and 28th, combining with the PaddleUK Super Festival
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Paddle UK 2026 World Cup
