Get ready for a nerd-out session with me as I dive into inner child science, how it’s not about blaming our parents, and why we want to embark on this journey of rewriting our relationships with ourselves. I’m showing you the clues to look out for that signal doing this work could be supportive for you, and the key takeaways I’ve learned from doing this work in my own life.

Get full show notes and more information here: https://victoriaalbina.com/153

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End Emotional Outsourcing Is here!

For years, we've gathered here to unpack codependent, perfectionist, and people-pleasing habits. Now, all those conversations, all that healing, and all the nerdy science have come together in my new book, End Emotional Outsourcing. Get your copy today: https://feminist-wellness.captivate.fm/book

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