On The Soul Mirror, hosted by Shreya, Sharon Ann Rose joins a soulful conversation about what happens when a woman outgrows the life that once made sense—and feels a quiet inner call to come home to herself.
This episode is for women in midlife, burnout, motherhood shifts, or spiritual questioning—anyone who feels fragmented, tired of performing, and ready to listen with tenderness instead of “fixing” themselves.
About the Guest:
Sharon Ann Rose is a ceremonialist, author, and guide for women moving through profound life transitions—helping them reclaim wholeness with breath, space, and self-reverence.
Episode Chapters:
00:00 The quiet unraveling: when identity stops fitting
03:10 The “surface” pain: expectations vs the ancient inner self
07:05 Wholeness isn’t perfection—it’s a lifelong returning
11:20 Fragmentation patterns: rinse-and-repeat living (and the missing “rinse”)
15:30 Burnout moments: why space and breath come before answers
20:10 Fear as medicine: old fear vs present fear
25:10 A gentle weekly question: celebrate honesty, honor grief, move softly
Key Takeaways:
- Treat wholeness as a practice, not a finish line.
- Create space before solutions—your body needs room to speak.
- Use breath to re-enter yourself when you feel numb or overworked.
- Ask: “Is this fear current or old?” before reacting.
- Celebrate honesty, then let grief move through—without shame.
How to Connect With the Guest:
Website: https://www.sharonannrose.com/
Instagram / SoundCloud / LinkedIn / YouTube
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📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.
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