Hello, fearless listeners, and welcome back to She's Free2Fly. Today, we get an invaluable peek into men's mental health with the incomparable Latise Egeston, a therapist with 30 years of wisdom to share.

Latise dives into the heart-wrenching realities of depression, racial trauma, and the silent struggles faced by men of color. We'll talk about the challenges in getting men to seek therapy and the power of a supportive ear when problems aren't ours to solve.

Our conversation doesn't stop at difficulties; it's an exploration of wellness, personal growth, and the beauty of becoming whole. Latise's insights will guide you through understanding your place in the path toward healing, while I share my goals for cultural healing experiences for women.

If you're ready to challenge how you think about support, relationships, wellness, and personal growth, this is the episode for you. Let's rise together, as Latise helps us understand how we all can be free to fly.

You can learn more and reach Latise Egeston at:

http://www.mosaicscounseling.com/

https://www.facebook.com/mosaicscounseling

https://www.linkedin.com/in/latise-egeston-5311645/