Overwhelmed balancing parenting and building your business? In this episode, we dive into navigating interruptions with a regulated nervous system for increased profit and decreased anxiety.
You’ll learn:
- The BIGGEST gift you can give your kids and community
- The secret to responding constructively to interruptions, leading to increased focus and productivity.
- An unconventional perspective on balancing motivation for your business with dedicated parenthood, fostering a steady, clear, and creative approach.
We’ll end with 1 practical step you can start right now without needing to do any fancy rituals or even have access to your hands.
Listen to the 20 minute episode now.
After listening these are your next steps:
Increase your income and decrease your anxiety with personalised 1:1 guidance on building a business that honours your nervous system, lifestyle and deepest desires in this 6-month program.
First, you’ll start with The Embodied Entrepreneur 90-minute Nervous system training, and then you’ll be invited to book a call with me.
Inside this *free* immersive workshop, you'll learn...
✨The ONE question you need to ask yourself to find more ease and less anxiety throughout your day
✨ What you MUST know if you want to create sustainable income in 2023 without chronic burnout or overworking
✨The UNPOPULAR advice that helped me save thousands of dollars and hours in becoming a full-time coach
✨The ONLY strategy you need to 2x your income and impact
✨The 4 nervous system foundations to create more pleasure and ease and success in business
https://sheridanruth.ck.page/embodied
Recommended episode: 62: How to Make Money During Emotional Rollercoasters
In 20 minutes you will learn:
- The ESSENTIAL tool to use to make money during a personal crisis
- What to do (and what not to do) when your personal life takes leaks into business
- How to structure your day if you’re worried ‘the other foot is about to drop’
https://spotifyanchor-web.app.link/e/VyDBv2BDCFb
This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.
Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast
