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007 Affirmations Part 2
Episode 7 • 17th May 2021 • 2 Healthy Chicks • Aiyana Sykes & Jennie Hardy
00:00:00 00:23:37

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What are affirmations? Why are they important? How do we affirm ourselves?

Can you be vulnerable through conversations with yourself? Georgia Graham tells us how she learned to be vulnerable through personal development by reading Brené Brown, Wayne Dyer and Maya Angelou.

How do affirmations equate to self-love and what is the impact? Walk with us as Georgia shares how having a grateful heart leads to healthy living.

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