In honor of May being Mental Health month we wanted to once again open the Magic Mountie Vault and bring you a guided meditation lead by Professor Andrea Torres who is a certified mindfulness teacher. So if you're feeling stressed or just needing a moment of self-care, find a comfortable spot and enjoy.

We recommend that you listen with headphones on so you can fully immerse yourself into relaxation.

Run Time: 15 min, 44 sec

To find the full transcript for this episode, click HERE