Slow Living Podcast with Host Stephanie O'Dea
Episode 2 - Steps 2 and 3 to Slow Living
Step 2 to living a Slow Life: Program Your GPS -- know where you are headed
Step 3 to living a Slow Life: Stay present and positive
When you want to transform your life it's best to take it slow and go through each of the 5 steps to Slow Living. In this episode Steph breaks down step 2 and 3 into bite size chunks.
For more information: Here is an article Steph wrote about Calibrating your GPS.
For all podcast notes: stephanieodea.com/podcastnotes
Have any questions you’d like me to cover, or have a Slow Living Story of your own you’d like to share? Leave a voicemail, here.
Segment #1
Description - Step #2 to Slow Living
Timestamp - 40 Second Mark
Segment #2
Description - Step #2 to Slow Living
Timestamp - 16 Minute Mark
Show Overview
I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.
I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.
I know because I’m a mom too.
It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.
Show Links
Masterclass - https://stephanieodea.com/masterclass/
Simple Shortcuts to Peace - https://stephanieodea.com/peace/
Website - https://stephanieodea.com
Blog - https://stephanieodea.com/blog/
Podcast Page - https://stephanieodea.com/podcast
Speaking Opportunities - https://stephanieodea.com/speaking/
Coaching Opportunities - https://stephanieodea.com/coaching/
Courses - https://stephanieodea.com/courses/
Contact - stephanieodea.com/contact/
Stephanie's Story
I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.
Instead, I want to you to stop. Breathe. It’s all going to be okay.
I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.
Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.
So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.
I am here to support you.
Ship It Studios
Website: https://www.shipitstudios.com
Podcast Page - https://www.shipitstudios.com/slowliving
Podcast Network - https://www.shipitstudios.com/podcast-network
Description: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.
It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.
'The Ship It Podcast Network has shows that are nationally ranked in upwards of 30 countries and was recently named a Top 50 Podcast to subscribe to in 2020 by Feedspot.
