Bob talks about his background with Mental Illness. He discusses some of the methods he uses to cope with his many Mental issues in the hopes that there is someone out there he could help. Bob has been battling his demons for over 50 years and has some techniques you can use with yours. It is a solo show today, but next week we have a great guest interview. Come join us for the perfect storm. Let’s fight the demons together and erase the stigma and the Dragon demon called Mental Illness.

Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overtherain1bow Or on Facebook at ace -Book: “50 Ways to Worry Less Now  or  https://www.amazon.com/s?k=50+ways+to+worry+less+now&crid=1AC8SEKEO7JYJ&sprefix=50+way+to+worry+l%2Caps%2C143&ref=nb_sb_ss_i_1_17:

Reject Negative Thinking to Find Peace, Clarity, and Connection” by Gigi Langer PhD (Amazon 4.8 stars)

For a Free Audiobook  and PDF worksheets please write to Gigi at  glanger2202@gmail.com . Supplies are limited.

Website   GigiLanger.com  (can buy personally "DISCOUNTED" signed paperback; (also find blog & sign up for newsletter)

- Audiobook & e-book on Amazon & other vendors

Instagram https://www.instagram.com/gigilangerworrylessnow/

Facebook: https://www.facebook.com/search/top/?q=Gigi%20Langer%20author&epa=SEARCH_BOX

Twitter: @gigi_Langer or https://twitter.com/gigi_langer

Highly Sensitive PersoFollow me at:

Mail           OvertheRainbowbob@gmail.com

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Twitter:     https://twitter.com/overtherain1bown, Dr Elaine Aron,  www.Hsperson.com

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