Join me this week as I show you how our current experiences of safety and danger are particularly poignant in relation to our nervous system responses. I’m sharing various remedies and antidotes that you can start practicing when you notice yourself getting activated. You’ll be able to use this framework to unpack your experiences, to shift them with more intention, love, and gentleness for yourself.

Get full show notes and more information here:https://victoriaalbina.com/61

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Register for Somatics to Reclaim Your Authentic Self!

Somatics to Reclaim Your Authentic Self is my newest free live webinar where you’ll learn how to connect to your authentic self through somatics and thought work. Join me live on January 12th, 2026, at 8pm ET or January 14th, 2026, at 12pm ET. Click here to register for free: https://feminist-wellness.captivate.fm/authenticity

Authentic Self Workshop

Register for Somatics to Reclaim Your Authentic Self!

Somatics to Reclaim Your Authentic Self is my newest free live webinar where you’ll learn how to connect to your authentic self through somatics and thought work. Join me live on January 12th, 2026, at 8pm ET or January 14th, 2026, at 12pm ET. Click here to register for free: https://feminist-wellness.captivate.fm/authenticity

Authentic Self Workshop

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