Shownotes
On this week's episode of The Good and the Good, Ray and Eami are joined by Diana, another one of Eami's best friends from high school, and John, a wellness instructor and fitness fanatic. Topics include:
Di the Walking Champion
Naps for the Win
Lovers and Friends Music Festival
Holo Holo Fest
MoveBetter YouTube Channel - Moving to treat common pain problems
#friends #fitness #health #podcast #movebetter #walking #naps #Lovers&FriendsMusicFestival #Holoholofest