Ever feel you have tried really hard to create a result but for some reason you just could not seem to make it happen? For years, I pretty much thought that success was a case of clarity, goal-setting and willpower. I was partially right! It's also about creating and maintaining optimal levels of energy. We can rarely reach our goals if we are feeling flat, lethargic or sick. Think of the kind of energy a space shuttle needs to break free of the constraints of gravity. It's pure energy that often creates the big results. Let me tell you more....