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The Neuroscience of Connection (Part 3): Self-Mastery, Stress Relief & Lasting Change | 006
Episode 611th January 2026 • Grand Connection Podcast • Susan Jarema
00:00:00 00:25:08

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What if lasting change didn’t require willpower — but a rewiring of your brain? In Part 3 of The Neuroscience of Connection, let’s dives deep into the neuroscience of real, lasting transformation. Rei shares how brain network switching and self-mastery practices can dissolve stress, quiet inner criticism, and unlock calmer, more connected communication in every area of life.

What You’ll Hear:

  1. How three key brain networks shape focus, intuition, and connection
  2. Why real, lasting change happens in 90-day neurological cycles
  3. Rei’s powerful personal breakthrough from trauma, depression, and self-judgment
  4. How brain hygiene practices can end stress in seconds (not years)
  5. The neuroscience behind confident communication, rapport, and creative flow
  6. Why embodied calm makes you a “tuning fork” for others in conversation

Featured Guest: Rei McColley

Rei McColley is a Certified NeuroCoach, Art and Movement Therapist, Master Certified in Ericksonian Hypnotherapy, and Certified in Neuro-Linguistic Programming. With 35 years studying human communication and seven years in neuroscience, Rei blends brain-based strategies, mindfulness, and creative expression to help people build clarity, confidence, and authentic connection in life and work.

Learn more about the Neuroscience of Connection Self Mastery Program and receive recording of our masterclass for free: https://community.grandconnection.ca/self-mastery-info


Meet the Host: Susan Jarema

Susan has been an entrepreneur all her life. Since her first lemonade stand, she has completed two marketing degrees, built from scratch several businesses and helped in the launch of hundreds of new ventures. She has been training entrepreneurs and selling online since 1995, much before google! … and has seen it all. As president of New Earth Marketing, she has built hundreds of websites. Susan, an expert in marketing strategy, branding, SEO & conversions, calls herself an internetologist and now helps entrepreneurs and companies succeed online through her Brand Alignment Framework and running collaborative marketing campaigns for the Grand Connection. Susan is passionate about the power of collaboration to leverage success.


Connect with Susan and the Grand Connection Community:

Website: https://grandconnection.ca/

Facebook Group: https://www.facebook.com/groups/grand.connection

Facebook: https://www.facebook.com/GrandConnectionCommunity

Instagram: https://www.instagram.com/grandconnection.ca/

LinkedIn: linkedin.com/company/66749100

Youtube: https://www.youtube.com/channel/UCxq03yde7nb57HKV1hhztYA


Access your Grand Growth Bundle and Free Guest Pass: https://grandconnection.ca/gifts

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