If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement 

Episode Summary: 

Ian examines the inclination to focus on failures rather than victories, despite accomplishments. He emphasises the value of recognising and celebrating daily victories in order to shift perspective and increase self-esteem.

• Learn  the common pattern of focusing on shortcomings even with success, sharing an example of a coached individual who felt successful "in spite of himself.
• Understand the significance of acknowledging and appreciating one's innate strengths and accomplishments.
• Learn how to enhance your self-perception and redirect your attention to positive experiences by starting a journal.

About the Host: 

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. 

Check Me Out On: 

Facebook: https://www.facebook.com/ianhawkinscoaching    

Instagram: https://www.instagram.com/ianhawkinscoaching 

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins  

Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/  

See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.