We're definitely coaching a different breed of athlete these days - but that shouldn't come as a surprise.

Every generation has their own version of the "kids these days" gripe - it's simply evolution!

And that means we need to evolve as coaches too.

Actually, let me clarify - we GET to evolve.

The even better news? There are strategies you can implement TODAY to help them!

That's what today's guest is going to share!

P.S. You can follow Lauren on Instagram @performance_reimagined_