Artwork for podcast Traumagility
Avoiding Simple Tasks
Episode 1219th July 2021 • Traumagility • Hayley Adams, CMHC, LPC, CCTP
00:00:00 00:09:55

Share Episode

Shownotes

Today's episode we dive into:

1. What is avoidance?

2. Why we avoid seemingly simple tasks

3. Four things that can help you stop avoiding

Follow

Links