https://www.facebook.com/fyiallthingsmentalwellness

On this week’s episode Nadia and Bernie chat to Collingwood Football AFLW captain Stephanie Chiocci. We cover the demands of being a semi-professional athlete and maintaining a full time job, accessing professional services, and the value of surrounding yourself with positive people. 

Steph is a school teacher away from AFLW and has had her challenges in juggling the two professions. She shares how she try to maintain a healthy balance with the two.

Steph speaks openly about the importance of maintaining good mental health and wellbeing and what she personally does to keep it in check. We also chat about the sudden death of GWS AFLW star Jacinda Barclay and the affect it had on the AFLW community.

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This episode was recorded and edited by Josh Liston at Deadset Podcasting (Albury-Wodonga). https://www.deadsetpodcasting.com