The Two Men on the Run are joined by the GB and Welsh International Athlete Nathan Jones.

Following on from a great morning run around Croxteth Park, Nathan joins the Two Men on the Run to discuss how he got into the sport, his scholarship and time at McNeese University, under coach Brendon Gilroy, and his transition to being coached by legendary British Marathon Runner Steve Jones as part of Boulder Harriers training group, and his return to the UK due to ill health. The men also discuss Nathan's recent success at the Mid-Summer Night 10,000m Classic, taking the win and running 28:54, as he targets the Commonwealth Games to represent Wales.

And the Two Men on the Run round out the show by pushing Nathan on his thoughts on this Summers Olympic Games, Selection Policies and the effect of doping in athletics.